Description
This Tropical Smoothie is a deliciously refreshing blend of ripe banana, frozen mango and pineapple chunks, combined with creamy coconut milk and Greek yogurt. Perfect for a healthy breakfast or snack, it offers a creamy texture with a naturally sweet and tangy tropical flavor. Easy to prepare and customizable with optional honey or plant-based alternatives, this smoothie is a nutritious, energizing way to start your day.
Ingredients
Scale
Fruits
- 1 ripe banana
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
Liquids and Dairy
- 1/2 cup orange juice
- 1/2 cup coconut milk
- 1/2 cup Greek yogurt
Sweetener (optional)
- 1 tablespoon honey
Instructions
- Add Ingredients to Blender: Place the ripe banana, frozen mango chunks, frozen pineapple chunks, orange juice, coconut milk, and Greek yogurt into your blender.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, ensuring all frozen fruits are fully processed.
- Taste and Adjust Sweetness: Taste the smoothie; if you prefer it sweeter, add the optional tablespoon of honey.
- Final Blend: Blend briefly again to fully incorporate the honey and achieve an even consistency.
- Serve: Pour the smoothie into glasses and serve immediately for the best freshness and flavor.
Notes
- You can substitute almond milk or regular milk for the coconut milk if preferred.
- For a dairy-free option, use plant-based yogurt instead of Greek yogurt.
- Add a handful of spinach for extra greens without impacting the flavor much.
