Description
This refreshing Strawberry Yogurt Smoothie is a quick and easy blend of frozen strawberries, creamy vanilla yogurt, and a touch of sweetness from maple syrup. Perfect for a healthy breakfast or a satisfying snack, this smoothie is customizable with your choice of milk and sweetener to suit your taste and dietary preferences.
Ingredients
Scale
Liquid Ingredients
- 1/2 cup milk (any kind works – skim, 2%, whole, almond, or more to taste)
- 1 cup vanilla yogurt (Greek vanilla preferred, but regular or plain works too)
- 1 tablespoon maple syrup (can substitute honey or white sugar)
Fruit
- 1 (10-12 oz) package frozen strawberries (or fresh hulled strawberries with 4-6 ice cubes)
Instructions
- Combine Ingredients: Place the milk, vanilla yogurt, maple syrup, and frozen strawberries into a high-power blender in the order listed.
- Blend Smooth: Blend all ingredients until the mixture is completely smooth and creamy.
- Serve or Chill: Pour the smoothie into glasses and serve immediately, or refrigerate for up to 2 hours before serving.
Notes
- You can use any type of milk such as skim, 2%, whole, or plant-based options like almond milk according to your preference.
- For sweetness, maple syrup can be substituted with honey or white sugar as desired.
- If using fresh strawberries instead of frozen, add 4-6 ice cubes to keep the smoothie chilled and thick.
- This smoothie is best consumed fresh but can be kept refrigerated for up to 2 hours.
