If you’re looking to steal the show at your next gathering or treat yourself to a savory delight, these Spinach and Feta Puff Pastry Twists are absolutely irresistible. Golden, flaky pastry wraps around a creamy spinach and feta filling for a combination that’s so moreish, it’s hard to stop at just one. Whether you’re planning appetizers for a party or need a snack that feels a little extra special, this bite-sized Mediterranean gem is my parade of flavors and textures—crisp, cheesy, and beautifully green in every bite!
Ingredients You’ll Need
What I love most about Spinach and Feta Puff Pastry Twists is how the short list of ingredients comes together for maximum impact. Each addition brings something essential, from the flaky crunch of puff pastry to the salty tang of feta. Here’s what you’ll need, with tips so every twist turns out deliciously perfect:
- Frozen puff pastry (1 sheet, thawed): The secret to that signature golden crunch—thawed puff pastry always puffs best!
- Fresh spinach (1 cup, finely chopped): Fresh spinach brings a burst of color and gentle earthiness to every bite.
- Feta cheese (1/2 cup, crumbled): Briny, creamy feta is the key to that iconic Mediterranean flavor.
- Parmesan cheese (1/4 cup, grated): For a hit of nutty, salty richness that perfectly complements the feta.
- Egg (1, beaten): This helps seal the twists and creates a gorgeous, glossy finish when baked.
- Olive oil (1 tablespoon): Olive oil adds moisture and brings the filling together for a luscious bite.
- Garlic powder (1/2 teaspoon): For subtle garlicky warmth without overpowering the cheeses.
- Salt and black pepper (to taste): Just enough to enhance every ingredient—remember, feta and Parmesan already bring some saltiness!
How to Make Spinach and Feta Puff Pastry Twists
Step 1: Prep Your Oven and Baking Sheet
Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to ensure the pastries don’t stick and clean-up is a breeze later. A hot oven and properly prepped tray are key to getting that perfect puff!
Step 2: Mix the Spinach and Feta Filling
Add the chopped spinach, crumbled feta, grated Parmesan, olive oil, garlic powder, and a pinch of salt and pepper to a medium bowl. Mix everything together until it’s all evenly combined—this ensures you get cheese and spinach in every single tasty twist.
Step 3: Roll Out the Puff Pastry
On a lightly floured surface, unfold your thawed puff pastry and gently roll it into a rectangle about 10×12 inches. Don’t roll it too thin—the layers need a little room to puff up and get flaky!
Step 4: Fill and Fold
Spread your spinach and feta mixture evenly over half of the pastry rectangle, all the way to the edges. Then fold the other half over to cover the filling, pressing gently to seal the edges. This double layer keeps all that goodness tucked inside for the bake.
Step 5: Slice and Twist
With a sharp knife or pizza cutter, slice the filled pastry into strips about 1-inch wide. Take each strip and twist it gently a few times—this gives you those signature Spinach and Feta Puff Pastry Twists spirals and layers!
Step 6: Brush with Egg Wash
Arrange the twists spaced out on your prepared baking sheet. Brush the tops with beaten egg for a beautiful, glossy golden finish that just says “eat me.” This extra step also helps seal in moisture and flavor.
Step 7: Bake to Golden Perfection
Slide the tray into your preheated oven and bake for 15 to 20 minutes. You’re looking for twists that are puffed, deeply golden, and irresistibly crisp around the edges. Let them cool just a touch before serving—if you can wait that long!
How to Serve Spinach and Feta Puff Pastry Twists
Garnishes
For a finishing flourish, sprinkle warm twists with a little extra Parmesan, fresh cracked black pepper, or a dusting of chopped parsley. A drizzle of good olive oil or a few red pepper flakes add brightness and a little pop of color—the tiny details that take Spinach and Feta Puff Pastry Twists over the top.
Side Dishes
Pair your twists with a crisp Greek salad, a simple tomato and cucumber plate, or a bright tzatziki dip. They’re perfect alongside a bowl of soup (think classic tomato or lentil) or as part of a mezze platter. The buttery, cheesy pastry is rich, so a light, fresh side brings balance and contrast.
Creative Ways to Present
For parties, pile Spinach and Feta Puff Pastry Twists up on a rustic platter or stand them upright in a jar for a grab-and-go snack situation. Wrap them in parchment cones for picnics or slice the twists bite-sized for cocktail nibbles. However you share them, they’ll disappear fast!
Make Ahead and Storage
Storing Leftovers
Let any leftover Spinach and Feta Puff Pastry Twists cool completely before transferring them to an airtight container. Store them in the refrigerator for up to three days—though I’ll warn you, they’re usually gone well before then! The pastry will soften a bit but retains plenty of flavor.
Freezing
Want to get ahead? These twists freeze beautifully. Once baked and cooled, lay them in a single layer on a baking sheet and freeze until solid, then transfer to a zip-top bag. Reheat straight from the freezer for a quick treat whenever the craving strikes.
Reheating
To bring back their best texture, reheat the twists in a 350°F (175°C) oven for 8–10 minutes until warmed through and crisp. Avoid microwaving if you can—it tends to make the pastry soggy instead of flaky!
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just thaw and squeeze the frozen spinach really well to remove excess moisture before mixing it with the other filling ingredients. This keeps the pastry crisp and prevents sogginess.
What’s the best way to thaw puff pastry?
For best results, thaw your puff pastry in the refrigerator overnight. If you’re short on time, leave it on the counter for about 30–40 minutes, but don’t let it get too warm or sticky—cold pastry puffs better!
Can I make Spinach and Feta Puff Pastry Twists vegan?
Yes, you can! Use a plant-based puff pastry, swap in a vegan feta alternative, skip the Parmesan or use a dairy-free version, and use non-dairy milk in place of the egg wash.
How far in advance can I prepare the twists?
You can assemble the twists up to a day ahead—just store them, unbaked, covered in the fridge. When ready to serve, brush with egg wash and bake fresh for the best flavor and crunch.
Can I add extra fillings?
Definitely! Try adding sun-dried tomatoes, sautéed onions, or a pinch of chili flakes for a fun twist. Just don’t overfill or the pastry won’t seal properly.
Final Thoughts
Once you try these Spinach and Feta Puff Pastry Twists, you’ll see why they steal the spotlight at every table. I hope you fall for their crispy, cheesy magic just as much as I have—don’t wait for a party to make them! Gather your ingredients and treat yourself to this delicious bite of Mediterranean sunshine soon.
Print
Spinach and Feta Puff Pastry Twists Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 twists
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Spinach and Feta Puff Pastry Twists are a delightful appetizer or snack that combines the flavors of savory feta cheese, fresh spinach, and flaky puff pastry. Easy to make and impressive to serve, these twists are perfect for any occasion.
Ingredients
Filling:
- 1 cup fresh spinach, finely chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
Pastry:
- 1 sheet frozen puff pastry, thawed
- 1 egg, beaten
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Filling: In a medium bowl, mix spinach, feta cheese, Parmesan cheese, olive oil, garlic powder, salt, and pepper.
- Assemble: Roll out puff pastry, spread the filling over half, fold the other half over, seal, and cut into strips.
- Twist and Bake: Twist each strip, place on baking sheet, brush with egg, and bake for 15–20 minutes until golden.
- Serve: Let cool slightly before serving.
Notes
- You can use thawed and well-drained frozen spinach instead of fresh.
- For a spicy kick, add a pinch of red pepper flakes to the filling.
Nutrition
- Serving Size: 1 twist
- Calories: 140
- Sugar: 0.5 g
- Sodium: 190 mg
- Fat: 9 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 0.5 g
- Protein: 3 g
- Cholesterol: 20 mg
