Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spicy Eggplant Pasta Recipe

Spicy Eggplant Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 22 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A flavorful and satisfying vegetarian pasta dish, Spicy Eggplant Pasta is a delicious combination of tender eggplant cooked in a spicy tomato sauce, tossed with pasta and fresh basil. This easy-to-make recipe is perfect for a quick weeknight dinner.


Ingredients

Scale

Eggplant:

  • 2 medium eggplants, cut into 1/2-inch cubes
  • 3 tablespoons olive oil

Sauce:

  • 1 small yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (28-ounce) can crushed tomatoes
  • 2 tablespoons tomato paste
  • 1/2 teaspoon sugar (optional, to balance acidity)

Other:

  • 12 ounces pasta (penne or rigatoni work well)
  • 1/4 cup chopped fresh basil
  • grated Parmesan cheese, for serving (optional)

Instructions

  1. Cook Eggplant: Heat olive oil in a large skillet, add cubed eggplant, cook until softened and browned. Set aside.
  2. Prepare Sauce: In the same skillet, sauté onion, add garlic, red pepper flakes, oregano, salt, pepper. Stir in crushed tomatoes, tomato paste, and sugar. Simmer with eggplant.
  3. Cook Pasta: Cook pasta, reserve pasta water. Add cooked pasta to the sauce, toss to coat, adding reserved water as needed. Stir in basil.
  4. Serve: Top with grated Parmesan if desired.

Notes

  • For extra heat, consider adding cayenne or hot Italian chili flakes.
  • Roasting the eggplant in the oven can add depth of flavor.
  • Recipe can be easily vegan by omitting or replacing Parmesan.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 9g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 11g
  • Cholesterol: 0mg