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Simple Cottage Cheese Egg Salad Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 12m
  • Total Time: 0h 27m
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Simple Cottage Cheese Egg Salad is a creamy and protein-packed twist on the classic egg salad. Featuring hard-boiled eggs combined with cottage cheese, mayonnaise, Dijon mustard, and fresh veggies, it makes a satisfying and healthy meal or snack option. The addition of lemon juice adds a refreshing tang, and serving it on crisp lettuce leaves offers a light and tasty presentation.


Ingredients

Scale

Eggs and Base

  • 6 large eggs
  • 1 cup cottage cheese
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard

Vegetables and Flavorings

  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped chives or green onions
  • 1/4 cup finely diced celery
  • 1/4 cup finely diced red bell pepper
  • 1 tablespoon lemon juice

For Serving (Optional)

  • Lettuce leaves


Instructions

  1. Boil the eggs: Begin by placing the eggs in a saucepan and covering them with water. Bring the water to a boil over medium-high heat to prepare for cooking.
  2. Cook the eggs: Once boiling, cover the saucepan, reduce the heat to low, and let the eggs cook for about 10-12 minutes to achieve hard-boiled eggs.
  3. Cool and peel the eggs: After cooking, remove the eggs and place them in a bowl of ice water to cool completely. Once cooled, peel the eggs and chop them into small pieces.
  4. Prepare the dressing: In a large mixing bowl, combine the cottage cheese, mayonnaise, Dijon mustard, salt, and black pepper. Mix until the ingredients form a smooth dressing.
  5. Combine salad ingredients: Fold the chopped eggs, chives, celery, and red bell pepper into the cottage cheese dressing, carefully mixing to maintain texture.
  6. Add lemon juice: Squeeze the lemon juice over the salad and gently stir to blend all the flavors harmoniously.
  7. Serve the salad: For serving, arrange a few lettuce leaves on a plate and spoon a generous amount of egg salad on top for a crisp, fresh bite.
  8. Chill if desired: You can serve immediately, or refrigerate the salad for about an hour to allow the flavors to meld together for enhanced taste.

Notes

  • For best results, ensure eggs are fully cooled before peeling to prevent sticking.
  • May substitute mayonnaise with Greek yogurt for a lighter option.
  • Chives can be swapped with dill or parsley according to preference.
  • Salad can be made a day ahead and refrigerated, but add lemon juice fresh before serving to maintain brightness.
  • Serve on whole grain bread or crackers if not using lettuce leaves.