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Shredded Carrot Salad with Pumpkin Seeds Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 56 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and crunchy shredded carrot salad enhanced with a creamy garlic dressing and crunchy pumpkin seeds, perfect as a light side dish or healthy snack.


Ingredients

Scale

Dressing

  • 2 tablespoons mayonnaise
  • 1 tablespoon sour cream
  • 1 clove garlic, minced
  • 1 teaspoon rice vinegar

Salad

  • 3 large carrots, peeled and shredded
  • 2 tablespoons pumpkin seeds, chopped
  • Salt and pepper, to taste


Instructions

  1. Prepare the dressing: In a small bowl, combine the mayonnaise, sour cream, minced garlic, and rice vinegar. Mix well until smooth and set aside.
  2. Shred the carrots: Peel the carrots and shred them finely using a grater or food processor. Place the shredded carrots in a larger mixing bowl.
  3. Mix the salad: Pour the prepared dressing over the shredded carrots. Toss thoroughly to ensure the carrots are evenly coated with the creamy dressing.
  4. Add pumpkin seeds: Sprinkle the chopped pumpkin seeds over the salad and gently fold them in to distribute evenly.
  5. Season and serve: Add salt and freshly ground black pepper to taste. Mix once more and serve immediately or chill in the refrigerator for 10-15 minutes for a cooler salad.

Notes

  • For extra crunch, toast the pumpkin seeds lightly before adding them.
  • Adjust the amount of garlic according to your preference for pungency.
  • This salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • For a dairy-free alternative, substitute sour cream with a vegan version and mayonnaise with a plant-based mayo.