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Quick Thai Chicken Stir Fry Recipe

Quick Thai Chicken Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 5 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Non-Vegetarian

Description

A flavorful and quick Thai chicken stir fry recipe that combines tender chicken with crisp vegetables in a savory sauce, served over jasmine rice. This dish is bursting with Thai flavors and is perfect for a delicious weeknight dinner.


Ingredients

Scale

Chicken Stir Fry:

  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup snap peas
  • 1 small carrot, julienned
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh Thai basil or regular basil

Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon crushed red pepper flakes (optional)

Serving:

  • Cooked jasmine rice, for serving

Instructions

  1. Cook Chicken: Heat vegetable oil in a large skillet, cook chicken until browned. Set aside.
  2. Stir Fry Vegetables: In the same skillet, stir-fry garlic, bell pepper, snap peas, and carrot until tender.
  3. Make Sauce: Mix soy sauce, fish sauce, oyster sauce, brown sugar, sesame oil, and red pepper flakes in a bowl.
  4. Combine Ingredients: Return chicken to the skillet, pour in the sauce mixture. Cook until heated through.
  5. Finish and Serve: Stir in Thai basil and green onions. Serve over jasmine rice.

Notes

  • You can use chicken thighs for a juicier alternative.
  • For a vegetarian version, substitute tofu for chicken and use soy sauce and hoisin instead of fish and oyster sauces.

Nutrition

  • Serving Size: 1 portion (without rice)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 75mg