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Keto Viral Onion Ring Pizza Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Keto Viral Onion Ring Pizza combines the crispy, sweet flavor of thinly sliced onion rings with gooey mozzarella and parmesan cheeses, topped with your favorite keto-friendly ingredients. Baked to perfection, it offers a low-carb, gluten-free twist on classic pizza, perfect for a quick and delicious meal or snack.


Ingredients

Scale

Base

  • 1 large Onion, sliced into thin ringed circles

Cheese Blend

  • 2 cups Mozzarella Cheese, shredded
  • 1/3 cup Parmesan Cheese, shredded

Seasonings

  • 1/2 tsp Garlic Powder
  • 1/2 tsp Italian Seasoning

Miscellaneous

  • Olive Oil Spray
  • Toppings of your choice (pepperoni, jalapeños, olives, etc.)


Instructions

  1. Preheat & Prep: Preheat the oven to 400°F (200°C). Line a baking tray with parchment paper and lightly spray it with olive oil to prevent sticking and encourage crisping.
  2. Arrange the Base: Lay the thinly sliced onion rings flat on the prepared baking tray, ensuring they do not overlap for even baking and crispness.
  3. Cheese It Up: Generously sprinkle shredded mozzarella and parmesan cheese evenly over and around the onion rings. Then season with garlic powder and Italian herbs for added flavor.
  4. Add Toppings: Add your favorite keto-friendly toppings such as pepperoni slices, jalapeños, or olives on top of the cheese layer to customize your pizza.
  5. Bake: Place the baking tray in the preheated oven and bake for 12–15 minutes, or until the cheese is melted, bubbly, and golden brown. Allow the pizza to cool slightly before slicing and serving.

Notes

  • Use thinly sliced onion rings to ensure they cook evenly and develop a crispy texture.
  • Choose keto-friendly toppings to maintain the low-carb nature of the dish.
  • Allow the pizza to cool slightly before slicing to help the cheese set and avoid toppings sliding off.
  • Olive oil spray helps prevent sticking and adds a subtle flavor.
  • Can be stored in the refrigerator and reheated in the oven for a quick snack.