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Healthy Banana Pudding with Greek Yogurt Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 26 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Description

A healthy and creamy banana pudding made with Greek yogurt and walnuts, perfect for a quick snack or dessert. This recipe is simple, nutritious, and can be served fresh or chilled as a refreshing treat.


Ingredients

Scale

Ingredients

  • 1 medium banana
  • 50g Greek yogurt
  • 8 walnuts


Instructions

  1. Blend banana and yogurt: Peel the banana and place it in a blender or food processor. Add the Greek yogurt and blend until the mixture is smooth and creamy.
  2. Add walnuts: Add the walnuts to the banana and yogurt mixture. Blend again until the walnuts are well incorporated and the pudding is creamy but still has some texture.
  3. Serve fresh or freeze: Pour the pudding into a serving bowl. You can serve it immediately for a fresh pudding or freeze it for a few hours for a chilled, thicker treat.
  4. Optional garnish: Top with extra banana slices, a few more walnuts, or a light dusting of cocoa powder to enhance the flavor and presentation.

Notes

  • Use ripe bananas for natural sweetness and best flavor.
  • Greek yogurt adds protein and creaminess, but you can substitute with any yogurt of choice.
  • Freezing the pudding gives it a nice, ice cream-like texture perfect for warm days.
  • Adjust the amount of walnuts based on your texture preference, more for crunch, less for creaminess.