Description
This Garlic Parmesan Grilled Chicken recipe features juicy boneless, skinless chicken breasts marinated in a flavorful mix of fresh garlic, Parmesan cheese, lemon juice, and Italian herbs. Grilled to perfection, it’s topped with extra Parmesan melted on the grill, making for a delicious and easy meal perfect for weeknights or gatherings.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
Marinade
- 4 cloves fresh garlic, minced
- ½ cup grated Parmesan cheese
- ¼ cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp dried Italian herbs (oregano, basil, thyme)
- 1 tsp kosher salt
- ½ tsp freshly ground black pepper
To Finish
- Extra Parmesan cheese for sprinkling
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Marinade: In a medium bowl, combine minced garlic, grated Parmesan cheese, olive oil, lemon juice, dried Italian herbs, kosher salt, and black pepper. Stir thoroughly until all ingredients are well incorporated to create a flavorful marinade.
- Marinate the Chicken: Place the chicken breasts into a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to infuse. For best results, marinate overnight.
- Preheat the Grill: Heat your grill to medium-high, approximately 375°F (190°C), to ensure even cooking and a nice sear on the chicken.
- Grill the Chicken: Remove the chicken breasts from the marinade, allowing excess marinade to drip off. Place the chicken on the hot grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C), indicating the chicken is fully cooked and safe to eat.
- Add Flavor: In the last few minutes of grilling, sprinkle extra Parmesan cheese on top of each chicken breast. Close the grill lid briefly to allow the cheese to melt and add an additional layer of flavor.
- Serve: Transfer the grilled chicken breasts to plates. Garnish with freshly chopped parsley if desired, and serve immediately for a delicious, savory meal.
Notes
- Marinating the chicken overnight enhances the flavor and tenderness.
- Use a meat thermometer to ensure the chicken is cooked safely to 165°F (75°C).
- If you don’t have a grill, you can broil the chicken in the oven or cook it in a grill pan on the stovetop.
- Extra Parmesan can be sprinkled on top just before serving as an alternative to melting it on the grill.
- Pair with a fresh salad, roasted vegetables, or rice for a complete meal.
