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Creamy Chicken Orzo with Sun-Dried Tomatoes and Spinach Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Halal

Description

This creamy chicken orzo recipe is a comforting and flavorful one-pan meal featuring tender chicken breast, toasted orzo pasta, sun-dried tomatoes, and fresh baby spinach all simmered in a luscious Parmesan-infused creamy sauce. Perfect for a quick weeknight dinner, it combines Italian-seasoned chicken with a rich, cheesy texture and vibrant greens.


Ingredients

Scale

Protein & Vegetables

  • 1 pound boneless skinless chicken breast, diced into bite-sized pieces
  • 1 small sweet onion, diced (about 1 cup)
  • 10 sun-dried tomato halves, diced
  • 2 cloves garlic, minced
  • 2 handfuls baby spinach (about 2-3 ounces)

Pantry & Seasonings

  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt, divided
  • 1/4 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Freshly ground black pepper, to taste

Pasta & Dairy

  • 2 cups dried orzo pasta (from a 1 pound box)
  • 3 cups chicken stock
  • 1 cup half and half
  • 1 cup freshly grated Parmesan cheese


Instructions

  1. Prep Ingredients: Cut the chicken breast into bite-sized pieces, dice the onion and sun-dried tomatoes, and mince the garlic cloves to have all ingredients ready for cooking.
  2. Sauté Chicken: Heat olive oil in a large sauté pan over medium-high heat. Add the diced chicken along with ½ teaspoon kosher salt, garlic powder, and Italian seasoning. Cook the chicken, stirring occasionally, for 5-6 minutes until opaque and cooked through. Remove the chicken from the pan and set aside.
  3. Cook Onion and Toast Orzo: In the same pan, add the diced onion and cook for 3-4 minutes until softened. Add more olive oil if the pan is dry. Stir in the dried orzo pasta and toast it by stirring constantly for 2-3 minutes until it starts to turn lightly golden and aromatic.
  4. Simmer with Stock: Return the cooked chicken to the pan along with minced garlic and diced sun-dried tomatoes. Pour in the chicken stock, reduce heat to medium, and bring to a gentle simmer. Allow the orzo to cook uncovered for 10-12 minutes, stirring frequently to prevent sticking, until most of the stock is absorbed and the orzo is tender.
  5. Add Cream and Simmer: Lower the heat to medium-low and add the half and half. Continue simmering for 4-5 minutes more, allowing the creamy mixture to thicken and incorporate with the pasta and chicken.
  6. Finish with Cheese and Spinach: Remove the pan from heat and stir in the freshly grated Parmesan cheese until melted and evenly distributed. Add the baby spinach and stir for 1-2 minutes; the residual heat will gently wilt the spinach.
  7. Season and Serve: Taste the orzo and season with the remaining ½ teaspoon kosher salt and freshly ground black pepper to your liking. Serve immediately to enjoy the creamy, flavorful dish at its best.

Notes

  • For extra flavor, you can use homemade chicken stock or low-sodium store-bought stock.
  • Make sure to stir the orzo frequently while simmering to prevent it from sticking and burning at the bottom of the pan.
  • If you prefer a thicker sauce, reduce the half and half slightly before adding it or cook a little longer on low heat.
  • Substitute baby kale or arugula for baby spinach if desired; add them at the same final step to wilt.
  • To keep it gluten-free, substitute orzo with a gluten-free pasta variant.