Description
Indulge in this creamy and flavorful Creamed Spinach recipe that makes for a perfect side dish to elevate any meal. With a rich and velvety texture, this dish is a classic favorite that’s easy to make and always a crowd-pleaser.
Ingredients
Scale
Ingredients:
- 2 tablespoons unsalted butter
- 1 small yellow onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 1 cup whole milk
- 1/2 cup heavy cream
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 16 ounces fresh spinach (or 1 pound frozen spinach, thawed and drained)
- 1/4 cup grated Parmesan cheese
Instructions
- In a large skillet over medium heat, melt the butter. Add the chopped onion and sauté for about 3–4 minutes until soft and translucent.
- Stir in the minced garlic and cook for another 30 seconds.
- Sprinkle in the flour and cook, stirring constantly, for 1 minute to form a roux. Slowly whisk in the milk and cream, ensuring no lumps form.
- Cook for 3–4 minutes until the mixture thickens slightly. Stir in the nutmeg, salt, and pepper.
- Add the spinach and cook until wilted, about 2–3 minutes for fresh spinach or until heated through if using frozen.
- Stir in the Parmesan cheese until melted and smooth. Taste and adjust seasoning as needed. Serve warm.
Notes
- For a richer version, add more Parmesan or a touch of cream cheese.
- Frozen spinach should be squeezed dry to prevent a watery sauce.
Nutrition
- Serving Size: 1/2 cup
- Calories: 190
- Sugar: 3g
- Sodium: 360mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 45mg
