Description
Cozy Golden Milk is a warm, comforting beverage made with creamy full-fat coconut milk and infused with turmeric, ginger, cinnamon, and black pepper. Sweetened naturally with honey or maple syrup and optionally enhanced with vanilla bean, this soothing drink offers anti-inflammatory benefits and rich flavors, perfect for relaxation or a healthy boost.
Ingredients
Scale
Milk Base
- 2 cups Full-fat Coconut Milk
Spices and Flavorings
- 1 teaspoon Ground Turmeric
- 1 teaspoon Freshly Grated Ginger
- 1/2 teaspoon Ground Cinnamon
- 1/4 teaspoon Freshly Ground Black Pepper
- 1 bean Vanilla Bean (optional)
Sweetener
- 1 tablespoon Natural Sweetener (Honey or Maple Syrup, adjust to taste)
Instructions
- Gather Ingredients: Gather all your ingredients on the counter to ensure smooth preparation.
- Heat Coconut Milk: In a medium saucepan, pour in 2 cups of full-fat coconut milk and set the heat to medium-low, preparing for gentle heating.
- Add Turmeric: Add 1 teaspoon of ground turmeric to the warmed coconut milk and whisk to combine thoroughly, distributing the color and flavor evenly.
- Add Ginger: Incorporate 1 teaspoon of freshly grated ginger into the mixture and whisk vigorously, ensuring the ginger is well mixed into the liquid for a spicy note.
- Add Cinnamon: Add 1/2 teaspoon of ground cinnamon and stir well to blend the warm, sweet spice throughout the golden milk base.
- Add Black Pepper: Sprinkle in 1/4 teaspoon of freshly ground black pepper and stir to enhance the curcumin absorption and add a subtle kick.
- Simmer: Heat the mixture for about 5-7 minutes on medium-low, stirring occasionally to prevent sticking and to meld flavors without boiling.
- Add Sweetener: Taste the golden milk and add 1 tablespoon of honey or maple syrup (or adjust to your sweetness preference), mixing until dissolved.
- Add Vanilla Bean (Optional): If using, scrape the seeds from one vanilla bean into the mixture to enrich the flavor with natural vanilla aroma.
- Cool Slightly: Remove the saucepan from heat and allow the golden milk to cool slightly to a comfortable drinking temperature.
- Strain and Serve: Optionally strain the golden milk through a fine-mesh sieve to remove any fibrous bits, then serve hot and enjoy the soothing beverage.
Notes
- Use full-fat coconut milk for a creamy texture; alternatives like almond or oat milk will alter consistency and flavor.
- Freshly grated ginger provides the best aroma and spicy heat; pre-ground ginger can be used but with milder impact.
- Adjust the sweetness level to your preference or dietary needs.
- Straining the milk is optional; it depends on your texture preference.
- This drink is best consumed warm and fresh but can be refrigerated and reheated gently.
