Description
This Chicken Caesar Wrap is a quick and satisfying meal that can be enjoyed for lunch or dinner. With tender chicken, crisp romaine lettuce, tangy Caesar dressing, and Parmesan cheese all wrapped in a soft flour tortilla, it’s a delicious and convenient option for any day of the week.
Ingredients
Scale
Ingredients:
- 2 large flour tortillas (10-inch)
- 2 cups cooked and sliced chicken breast (grilled or rotisserie)
- 1 cup chopped romaine lettuce
- 1/3 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup halved cherry tomatoes (optional)
- Salt and black pepper to taste
Instructions
- Warm the Tortillas: Warm the tortillas slightly in a skillet or microwave until pliable.
- Prepare the Filling: In a mixing bowl, combine the chicken, romaine lettuce, Caesar dressing, Parmesan cheese, and cherry tomatoes if using. Season with salt and black pepper to taste.
- Assemble the Wraps: Lay the tortillas flat and divide the filling evenly between them. Fold in the sides and roll tightly into a wrap.
- Serve: Slice in half and serve immediately, or wrap in foil for an on-the-go meal.
Notes
- You can use store-bought Caesar dressing or make your own.
- For extra crunch, add croutons just before serving.
- This wrap also works well with leftover grilled chicken or rotisserie chicken.
Nutrition
- Serving Size: 1 wrap
- Calories: 430
- Sugar: 2g
- Sodium: 720mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 80mg
