Description
A refreshing and nutritious Cantaloupe and Banana Smoothie Bowl, perfect for a healthy breakfast or snack. This smoothie bowl combines frozen cantaloupe and banana blended with flaxseeds and almond milk, topped with crunchy granola and sweet dried goji berries for added texture and flavor.
Ingredients
Scale
Base Ingredients
- 1 banana (previously frozen)
- 1/2 cantaloupe melon (previously frozen)
- 1 tsp flaxseeds (roasted)
- Unsweetened almond milk (or milk of your choice), amount as needed for blending
Toppings
- 1/4 cup granola (honey almond variety or to taste)
- Dried goji berries (to taste)
Instructions
- Prepare the fruits: Ensure the banana and cantaloupe melon are frozen prior to making the smoothie bowl. This will give your smoothie bowl a thick, creamy texture without needing ice.
- Blend the base: In a blender, combine the frozen banana, frozen cantaloupe, 1 teaspoon of roasted flaxseeds, and unsweetened almond milk. Blend until smooth and creamy. Adjust the amount of almond milk to achieve your desired consistency.
- Pour and serve: Pour the blended smoothie mixture into a bowl.
- Add toppings: Sprinkle 1/4 cup of honey almond granola evenly over the top of the smoothie bowl. Scatter dried goji berries to taste for a burst of sweetness and added nutrition.
- Enjoy immediately: Serve the smoothie bowl fresh to enjoy the best texture and flavor.
Notes
- Using frozen fruits eliminates the need for ice and keeps the smoothie bowl thick.
- Roasted flaxseeds add a nutty flavor and boost omega-3 content.
- You can substitute almond milk with any milk or milk alternative you prefer.
- Granola variety can be customized to your taste or dietary needs.
- Adjust the sweetness by adding a little honey or maple syrup if desired.
- Consume immediately as the smoothie bowl may melt if left out for too long.
