Description
A delectable and creamy pasta dish featuring seasoned ground beef and rotini noodles bathed in a velvety garlic Parmesan sauce. This hearty meal is quick to prepare and perfect for a cozy family dinner.
Ingredients
Scale
For the Beef and Pasta:
- 1 pound ground beef
- 12 ounces rotini pasta
For the Sauce:
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons all-purpose flour
- 2 cups whole milk
- 1 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- ½ teaspoon salt (or to taste)
Optional Garnish:
- 1 tablespoon chopped parsley
Instructions
- Cook the Rotini: Prepare the rotini pasta according to package instructions until al dente. Drain and set aside.
- Prepare the Beef: In a large skillet over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease if needed.
- Make the Sauce: Push the beef to the side and add butter. Once melted, sauté garlic, then add flour to create a roux. Slowly whisk in milk until thickened. Stir in Parmesan, seasonings, and salt.
- Combine and Serve: Add cooked rotini to the skillet, tossing to coat. Simmer briefly, garnish with parsley, and serve hot.
Notes
- You can swap rotini with penne or fusilli.
- For spiciness, include red pepper flakes.
- Try using half-and-half or heavy cream for a richer sauce.
- Ground turkey or chicken can be alternatives to beef.
Nutrition
- Serving Size: 1 bowl
- Calories: 640
- Sugar: 5 g
- Sodium: 560 mg
- Fat: 32 g
- Saturated Fat: 15 g
- Unsaturated Fat: 13 g
- Trans Fat: 1 g
- Carbohydrates: 54 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 100 mg
