Description
This Banana Blueberry Overnight Oats recipe is a delicious and healthy make-ahead breakfast option. Combining creamy Greek yogurt, quick oats, fresh banana slices, and juicy blueberries, it offers a perfect balance of protein, fiber, and natural sweetness. Ready to enjoy after a few hours in the fridge, it’s an effortless, no-cook meal for busy mornings.
Ingredients
Scale
Overnight Oats Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup quick oats
- 2 tablespoons milk (any kind)
- 1-3 teaspoons honey
- 1/4 cup blueberries
- 1/2 banana, sliced
- Dash of cinnamon (optional)
Instructions
- Combine Ingredients: In a bowl or mason jar, add the Greek yogurt, quick oats, milk, honey, blueberries, sliced banana, and a dash of cinnamon if desired. Stir everything thoroughly until well mixed.
- Refrigerate: Cover the container with a lid or plastic wrap and place it in the refrigerator for several hours or overnight to allow the oats to absorb the liquid and soften.
- Serve: After chilling, stir again if needed and enjoy your nutritious overnight oats cold, either straight from the jar or transferred to a bowl.
Notes
- You can adjust the sweetness by varying the amount of honey or replacing it with maple syrup or agave nectar.
- Feel free to substitute the milk with any dairy or plant-based alternative.
- Add nuts or seeds for extra crunch and nutrition if desired.
- This recipe is great for meal prepping multiple servings in individual jars.
