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Air Fryer Greek Lemon Chicken and Rice Bake Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Greek
  • Diet: Gluten Free

Description

This Air Fryer Greek Lemon Chicken and Rice Bake is a flavorful, wholesome dish featuring juicy chicken thighs marinated in lemon, garlic, and herbs, cooked perfectly over tender rice in the air fryer. Ready in under an hour, it’s a nutritious and convenient meal inspired by classic Greek flavors, garnished with crumbled feta and fresh parsley for a vibrant finish.


Ingredients

Scale

Chicken and Marinade

  • 1 lb boneless, skinless chicken thighs, cut into large chunks
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Rice and Broth

  • 1 cup long-grain white rice, rinsed
  • 1 ½ cups low-sodium chicken broth
  • ½ small red onion, thinly sliced

Garnish

  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh parsley
  • Lemon wedges, for serving


Instructions

  1. Preheat Air Fryer: Preheat your air fryer to 350°F to ensure it reaches the ideal temperature for even cooking of the chicken and rice.
  2. Prepare Marinade: In a large bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper to create a bright, herbaceous marinade.
  3. Marinate Chicken: Add the chicken thigh chunks to the marinade and toss thoroughly to coat. Allow the chicken to marinate for 15–30 minutes to absorb the flavors while you prepare the rice.
  4. Prepare Rice Mixture: In a 7-inch air fryer-safe baking dish, combine the rinsed long-grain white rice, low-sodium chicken broth, and thinly sliced red onion to form the flavorful base that will cook beneath the chicken.
  5. Assemble and Cover: Place the marinated chicken pieces evenly on top of the rice mixture. Cover the dish tightly with foil to trap steam and ensure even cooking of both rice and chicken.
  6. First Cook Cycle: Air fry the covered dish at 350°F for 25 minutes, allowing the rice to absorb the broth and the chicken to cook through gently.
  7. Final Cooking and Browning: Carefully remove the foil and continue cooking at 350°F for an additional 10–12 minutes, until the rice is tender and the chicken reaches an internal temperature of 165°F, developing a slight golden finish.
  8. Garnish and Rest: Remove the dish from the air fryer and sprinkle crumbled feta cheese and chopped fresh parsley on top. Let the bake rest for 5 minutes to settle flavors before serving.
  9. Serve: Serve warm with lemon wedges on the side for added brightness and personal preference in acidity.

Notes

  • You can substitute chicken breasts for thighs, but be careful not to overcook to keep the chicken moist.
  • Basmati or jasmine rice are excellent alternatives to long-grain rice if you want a different aromatic touch.
  • For extra vegetables and added nutrition, stir in baby spinach or chopped zucchini before baking.