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Air Fryer Cauliflower Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Air Fryer Cauliflower recipe offers a quick and healthy way to enjoy tender yet crispy cauliflower florets seasoned with smoked paprika, garlic powder, and kosher salt. Perfect as a side dish or a nutritious snack, the air fryer method ensures a deliciously roasted texture with minimal oil and effort.


Ingredients

Scale

Ingredients

  • 1 head cauliflower, cut into florets all about the same size
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt


Instructions

  1. Preheat the Air Fryer: Preheat your air fryer to 400º F. This ensures the cauliflower begins roasting immediately, giving it that crispy, golden exterior.
  2. Season the Cauliflower: Place the cauliflower florets in a mixing bowl and drizzle with olive oil. Toss them well to coat evenly. Sprinkle the smoked paprika, garlic powder, and kosher salt over the florets, then toss again until all pieces are thoroughly seasoned.
  3. Cook in the Air Fryer: Transfer the seasoned cauliflower to the air fryer basket. Cook for 8 to 10 minutes, making sure to toss or shake the basket every 3 to 4 minutes. This promotes even cooking and crisping on all sides.
  4. Serve Immediately: Once cooked to your preferred crispness, remove the cauliflower and serve right away to enjoy the best texture and flavor.

Notes

  • Cut cauliflower florets uniformly to ensure even cooking.
  • Tossing the cauliflower during cooking prevents burning and promotes crispy texture.
  • Feel free to customize the seasoning with your favorite spices like cumin or chili powder.
  • Serve as a side dish, snack, or as part of a salad for added crunch.